Health & Fitness
 

How to protect your bone health as you age

Philly Voice (Health) 5/19 7:54A Peter Key, sponsored by Independ
Fractures aren’t fun at any age, but as you get older, they can lead to serious complications. That’s why keeping your bones strong is important as you age.

Therapy 101: Who is it for and how to get started

Philly Voice (Health) 5/14 6:21A Ann O'Grady, director for behavi
Just like if you were doing a new workout for the first time, it may feel a little uncomfortable when you first try therapy. But if you keep at it, you’ll gain strength in new areas and build resilience over time.

Hearing aids can be a tool for combating loneliness among seniors

Philly Voice (Health) 5/13 9:29A Courtenay Harris Bond
Hearing aids may be a tool for combating loneliness among seniors, new research suggests. The study found seniors who were provided hearing aids developed more diverse social connections with family, friends and acquaintances. They also fostered...

Federal health agencies to analyze nutritional content of baby formula

Philly Voice (Health) 5/13 7:03A Courtenay Harris Bond
Federal health agencies are beginning a comprehensive review of the nutritional content of infant formula. The analysis by the FDA and HHS follows research that shows some baby formulas are high in added sugars and contain heavy metals and other...

Know an outstanding nurse? IBX seeks nominations for its Sunshine Award

Philly Voice (Health) 5/6 11:05A Courtenay Harris Bond
Three outstanding nurses in the Philadelphia region will be selected to receive the Sunshine Award Independence Blue Cross. Nominations are open through May 31. The winners will receive $500 gift cards and can each select a charity to receive a...
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