Healthy Recipe: Zucchini Parmesan Sandwiches

Philly Voice (Health) 5/22 7:29A Independence Good Living

It’s simple, hearty, and perfect for feeding a crowd or stocking up on leftovers.

Enhanced imaging could vastly improve cancer detection in people with dense breasts, study finds

Philly Voice (Health) 5/22 6:27A Courtenay Harris Bond

Enhanced imaging in addition to mammograms can triple the detection of breast cancer in women with dense breasts, according to a study published in The Lancet. About 40% of women have dense breasts, which is a risk factor for breast cancer.

New ways to test for prostate cancer are being developed to help with early detection

Philly Voice (Health) 5/19 11:46A Michaela Althouse

Researchers are developing new methods to test for prostate cancer, including using urine, saliva and gene patterns to detect the disease.

How to protect your bone health as you age

Philly Voice (Health) 5/19 7:54A Peter Key, sponsored by Independ

Fractures aren’t fun at any age, but as you get older, they can lead to serious complications. That’s why keeping your bones strong is important as you age.

FDA takes first step to remove fluoride tablets and drops for children from the market

Philly Voice (Health) 5/14 7:05A Courtenay Harris Bond

The FDA took steps to remove fluoride drops and pills from the market, saying they have been linked to several adverse health conditions. Dental groups support the use of supplemental fluoride as a safe way to promote oral hygiene, citing studies...

Therapy 101: Who is it for and how to get started

Philly Voice (Health) 5/14 6:21A Ann O'Grady, director for behavi

Just like if you were doing a new workout for the first time, it may feel a little uncomfortable when you first try therapy. But if you keep at it, you’ll gain strength in new areas and build resilience over time.

Hearing aids can be a tool for combating loneliness among seniors

Philly Voice (Health) 5/13 9:29A Courtenay Harris Bond

Hearing aids may be a tool for combating loneliness among seniors, new research suggests. The study found seniors who were provided hearing aids developed more diverse social connections with family, friends and acquaintances. They also fostered...

Federal health agencies to analyze nutritional content of baby formula

Philly Voice (Health) 5/13 7:03A Courtenay Harris Bond

Federal health agencies are beginning a comprehensive review of the nutritional content of infant formula. The analysis by the FDA and HHS follows research that shows some baby formulas are high in added sugars and contain heavy metals and other...

First at-home test for HPV, the most common cause of cervical cancer, gains FDA approval

Philly Voice (Health) 5/9 8:14A Kristin Hunt

The FDA has approved the first at-home test for HPV, the leading cause of cervical cancer. The Teal Health test kit, known as the Teal Wand, is an alternative to the traditional pap smear, and just as accurate at detecting pre-cancer.

The Wedge, a Philly mental health and addiction services provider, to close due to financial...

Philly Voice (Health) 5/9 7:25A Courtenay Harris Bond

The Wedge Recovery Centers is closing after more than 30 years of providing mental health and addiction services to Philadelphia residents on medical assistance. The organization is transferring its nearly 2,000 patients to other providers in the...

How to identify and manage a food allergy

Philly Voice (Health) 5/9 4:02A Peter Key, sponsored by Independ

Food allergies affect nearly 6 percent of Americans.

WeightWatchers files for bankruptcy to eliminate $1.15 billion in debt as it expands telehealth...

Philly Voice (Health) 5/7 7:52A Jeff Tomik

WeightWatchers has filed for Chapter 11 bankruptcy to eliminate $1.15 billion in debt as it undergoes a financial reorganization to expand its telehealth business.

Indoor plants do more than beautify a room. They boost mental health, too

Philly Voice (Health) 5/7 5:01A Courtenay Harris Bond

Indoor plants provide more than aesthetics. They also provide mental health benefits, including reduced stress and improved mood and focus, research shows. Here's a guide to finding free and low-cost plants in the Philadelphia region.

Know an outstanding nurse? IBX seeks nominations for its Sunshine Award

Philly Voice (Health) 5/6 11:05A Courtenay Harris Bond

Three outstanding nurses in the Philadelphia region will be selected to receive the Sunshine Award Independence Blue Cross. Nominations are open through May 31. The winners will receive $500 gift cards and can each select a charity to receive a...

As the U.S. faces a physician shortage, 1 in 10 doctors say they are burned out

Philly Voice (Health) 5/6 8:00A Courtenay Harris Bond

About 10% of internal medicine doctors are showing signs of burnout, a new study finds. It comes as the U.S. faces a growing physician shortage, though other research suggests overall physician burnout has declined since the pandemic.